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The Exhale

A retreat for mothers

A weekend to
exhale, rest,

and remember you.

Rest. connection. Nourishment

You give so much of yourself everyday

​The Exhale is a retreat designed for mothers who are ready for rest, honest connection, beautiful surroundings, and a place to simply be.

No Agenda. No Pressure

Just you, taken care of.

You Deserve This 

Rest Without Guilt

Sleep in.  Take a nap.  Read by the fire or water.  Do whatever you need

Real Connections

Small group.  Moms who get it.  No pressure to "show up."

Nourishment for the body and soul

Delicious meals you don't have to plan or make.  Cozy spaces, and moments that fill YOUR cup.

What's Included

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

Private bedroom

in a lakefront

home

Chef prepared meals and snacks all weekend

Welcome gifts and personalized touches

Coffee, teas, beverages, and goodies

Optional talks, and guided conversations

Space to rest, reflect, and reconnect

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The exhale experience

A weekend designed with you in mind

Arrive and exhale.  We've thought of everything

Beautiful spaces to rest, reflect, and recharge

Delicious and nourishing food so you don't have to think about a thing.

Meaningful connection without pressure

Leave feeling lighter, clearer, and more like you

The Lcoation

Carmel Cove,
Deep Creek Lake, MD

November 6th-8th

 

A stunning lakefront home surrounded by nature.

Cozy. Peaceful.  The perfect place to slow down, be taken care of, and breathe deep.

Private

and 

Peaceful

Lakefront

views

Cozy

Spaces

Everything

Taken

care of

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Investment

$1500 per guest

All-inclusive for the entire

weekend.

$500 down to hold your spot

Fill out the interest form to be the first to know when registration opens and receive all of the details

Only 8 SPOTS AVAILABLE

A small, intimate experience

by design

Be part of the founding retreat

We can't wait to welcome you

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Join The Interest List

Sign up by completing the form below.

Joining the interest list does not commit you to attending. It simply ensures you'll be the first to receive retreat details and registration when applications open.

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I created The Exhale after spending years listening to mothers say the same thing:

"I'm just tired."

Not because they don't love their families...

But because they've been carrying everyone else for so long.

This weekend is my invitation to let someone carry you.

-Nicole

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