Congratulations on taking the first step to prioritizing your mental and emotional health along this journey. Pregnancy leads to the birth of the child and most of our education and efforts focus on how to prepare the body and environment to support that process. What we have begun to see is there is an increased need to support the birth of the mom. Whether this be your first or subsequent child, a new version of you is being born and we want to focus on bringing her into the world in a way that will nurture her and support her development and growth. This is exactly what we are going to prepare for here.