This course is designed for expecting and new moms looking to increase their awareness about the mental health aspect of the postpartum period.  This course covers topics that are under-discussed, leaving moms feeling less than prepared and caught off guard as they transition into motherhood.  
 
This course comes with 8 modules, a postpartum care plan, and a perinatal workbook that when used in conjunction with one another can help protect moms mental health.
 
Upon purchase of the course you will be added into the Fourth Trimester Virtual Community where you will receive 3 group coaching calls, to review the modules, your postpartum care plan, and any other support you might need during this stage of your journey.