Two People Are Born The Day You Give Birth, But We Only Prepare For One Of Those Births
The Birth of The Mother
Everyone talks about preparing for the baby.
Almost no one talks about preparing for you, the woman who is about to be born in the process.
Pregnancy isn’t just the start of a new life… It’s the start of a new identity.
Your body, mind, relationships, priorities, and sense of self will undergo significant changes.
And while the world tells you to buy gear, pack a hospital bag, and choose a stroller…
No one teaches you how to prepare for this transition.
Most moms enter postpartum shocked by how much they weren’t told:
• “Why didn’t anyone tell me I would feel like a
stranger in my own body?"
• “Why do I feel so overwhelmed when I love my
baby so much?"
• “Why is no one checking on me, only the baby?”
• “Why do I feel so unprepared emotionally?”
• “Why am I the only one struggling?”
You’re not the only one.
You were underprepared, because our culture prepares women for birth… but not for becoming a mother.
That’s the gap Pregnant & Prepared fills.
Education and Preparation Last Longer than Newborn Onesies
The baby's clothes will fade.
The gadgets will break.
The blankets will wear thin.
But your preparation?
That lasts.
Your mental health?
That matters.
Your transition into motherhood?
That shapes everything.
Pregnant & Prepared is the gift that supports you not for weeks, but for years — because the identity shift of motherhood is not a moment… it’s a journey.
This course helps you step into that journey feeling grounded, confident, supported, and ready.
Designed by a Perinatal Mental Health Specialist Who Lived This Experience
I didn’t create this course from theory.
I created it from expertise and lived experience.
As a Perinatal Mental Health Certified professional (PMH-C) who also walked through postpartum depression, anxiety, identity loss, and the overwhelming shift into motherhood… I built the course I desperately needed.
You’re not learning from someone outside the experience — you’re learning from someone who understands it clinically and personally.
Every module, every lesson, every tool is something I wish someone handed me before my own transformation.
What You Get
Understand why you feel the way you do as you arrive at this season
Knowing what's coming so you are not blindsided by the hormonal, emotional, and mental shifts
Instead of figuring it out later, you'll enter postpartum with clarity and tools
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Not just freezer meals and diapers
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Realistic support
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Boundaries, routines, and communication scripts
Pregnant & Prepared helps you step into motherhood feeling:
✔ Informed
✔ Emotionally ready
✔ More supported
✔ Less overwhelmed
✔ Confident in who you’re becoming
This is the resource you deserve, the one we all wish we had.
Your transformation matters. Your preparation matters.
And you don’t have to do it alone.
Dr. Nicole Kumi,
PhD, PMH-C
Founder|CEO The Whole Mom
