Beyond Postpartum Coaching

A transformational coaching experience for moms in the middle years of motherhood

You’re 5, 10, maybe even 15 years into motherhood…
The babies are older. The house is louder. The calendar is full.

And yet, something inside you is whispering:
There has to be more than this.

You don’t quite feel like you.
Not the woman you were before motherhood.
Not the version of you you thought would arrive by now.
You’re somewhere in between.

This program is for the woman who:

Feels invisible in her own life
Misses her voice, body, and creativity
Wants more — but doesn’t know what “more” looks like
Is done abandoning herself in the name of being “good”
Feels the tug to come home to herself

Program Promise:

Becoming Her helps you reimagine who you are and who you’re becoming — not in reaction to your roles, but in alignment with your truth.

You’ll explore your identity, clear emotional clutter, and design a life that reflects the woman you are now — and the one you're still unfolding into.

🧘‍♀️ You’ll Work Through:

Reconnecting to identity and personal power
Naming & releasing emotional load and resentment
Boundaries that protect your energy and peace
Hormonal, body, and emotional shifts in your 30s/40s
Visioning and mapping your next chapter

This is Your Personalized Path Back to Yourself

Midlife Coaching for Moms in Transition

You’ve spent years showing up for everyone else. Now, something is stirring.
A quiet longing. A shift in identity. A voice asking, What about me?

This coaching experience isn’t therapy — though it may complement it beautifully.
It’s forward-focused, reflective, and rooted in real life.
It’s a personalized approach that honors the mother and the woman you’ve become — and the one you’re still becoming.

Together, we’ll create a plan that:

Helps you process the emotional and hormonal shifts of midlife
Supports you in rewriting outdated stories about identity, beauty, and worth
Alleviates overwhelm and resentment with practical boundaries and routines
Rebuilds your relationship with your body, your mind, and your dreams
Creates space for joy, reflection, and personal growth

This isn’t about going back

It’s about returning to yourself with deeper clarity and compassion.

You were never meant to disappear in the role of “mom.”
You were always meant to rise.

Let’s walk this chapter together — and make sure you feel seen, supported, and strong as you step fully into the next version of you.

✨ Schedule your free consultation today and take the first step toward the support you deserve.

Schedule Free Consult

What to Expect

Support that Meets you where you are

You were never meant to navigate motherhood alone. Whether you’re a first-time mom or adding another baby to your family, The Whole Mom Coaching Experience gives you the personalized support you deserve, so you can feel confident, seen, and supported through the messiness of early motherhood.

What you Get

Redefining Your Daily Rhythm
Establish routines that restore your nervous system, honor your capacity, and center your needs, not just everyone else’s.

Emotional & Energetic Fatigue Recovery
Learn to identify burnout triggers, create boundaries, and implement rituals that support your emotional well-being and mental clarity.

Sleep & Rest Without Guilt
Support yourself in prioritizing restorative rest (even if you don’t sleep like you used to), and release the productivity mindset that keeps you running on empty.

Rewriting Your Story
Explore the beliefs you’ve inherited about motherhood, aging, beauty, and success, and start creating a new narrative that actually fits the woman you’re becoming.

Navigating Emotional Tension
From invisible labor to partnership struggles to simmering resentment — we’ll face the hard stuff without shame, and find new tools for communication and self-advocacy.

Rediscovering Your Voice & Purpose
Whether you're returning to work, pivoting careers, or feeling the nudge to try something new, we’ll explore your purpose and build a vision aligned with your values.

Nightly Unwind Rituals
Create peaceful, grounding end-of-day routines that help you reconnect with yourself after giving all day long.

Self-Talk & Worth Reclamation
Learn how to shift your inner dialogue, stop performing perfection, and root yourself in self-worth, beyond what you do for others.

A Care Plan for the Woman You Are Now
Design a custom support plan for your mind, body, and soul — because healing and growth don’t end with early motherhood.

Why work with a coach?

Because doing it all alone isn’t working. Coaching takes the pressure off you, walking beside you as you heal, grow, and find your rhythm again. This is your time to feel held, heard, and whole.

The Beauty of Becoming...

Midlife isn’t a crisis, it’s a calling

You don’t have to wait until the end of our coaching to feel the change.
You’ll feel it during the journey — in the way you breathe more deeply, speak more clearly, and remember parts of yourself you thought were gone.

In Becoming Her, transformation isn’t something we chase. It’s something we notice, honor, and celebrate as it unfolds — session by session, reflection by reflection.

Through guided self-discovery, intentional rituals, and real-life emotional support, you’ll begin to reclaim the woman within the role. The woman you were always becoming.

Along the way, you might find yourself:

Making decisions with clarity and confidence
Trusting your intuition, and acting on it
Setting boundaries that feel loving and firm
Feeling strong in your body and grounded in your mind
Expressing your needs with power and ease
Feeling rested, emotionally and physically
Being open to opportunities you once dismissed
Feeling less anxious, more connected, and no longer invisible
Evolving into the most authentic, unapologetic version of yourself

This is the becoming. And it’s happening now, not someday.

Let’s walk this chapter together and help you rise as the woman you’ve been waiting to meet.

✨ Schedule your free clarity call today and take the first step toward her.

Work with Me

This is more than coaching. It's a Transformation

Perinatal transitional coaching is about far more than routines and checklists. It’s a sacred space where you’re invited to slow down, reflect, and reconnect with your body, your identity, and your power as a mother.

This is the bridge between who you were before and the woman you’re becoming now. Because motherhood doesn’t just change your schedule—it reshapes your mind, your heart, your priorities, and your sense of self. And you deserve support through all of it.

Together, we focus on The Whole Mom, your wellness, your voice, and your growth. Not just survival, but thriving in this new season.

Through this 1:1 coaching experience, you’ll:

Build sustainable daily and nightly routines that work with your reality
Learn how to protect your energy and your peace through intentional sleep support
Develop tools to navigate identity shifts, emotional overwhelm, and relationship changes
Create a postpartum care plan that prioritizes you—your healing, your rest, your joy
Discover the power of affirmations, boundaries, and mindset shifts in motherhood
Feel less alone, more grounded, and deeply supported in your transformation

Motherhood is not the end of your story. It’s a powerful rebirth of you.
And I’m here to walk with you every step of the way.

✨ Ready to feel supported in your evolution as a mother?
Schedule your free consult and let’s begin, together.

I'm ready