Postpartum Care Plan

The postpartum period can feel overwhelming to new parents, especially those first few months when everyone is trying to establish a routine and get more sleep.  While learning about your baby's needs, you might find yourself in need of additional support around your mental health. Our postpartum care plan is designed to be a tool of reference for you if you begin experiencing mental health challenges in the fourth trimester; an easy way for your supports to intervene and assist without you having to ask. Protecting your mental health with be crucial to your transition into motherhood.