The Whole Mom
Perinatal Mental Health
WELCOME TO
THE NEST
This community was built on the belief that moms deserve to have a safe space to retreat to at the end of each day, just as they provide that space to their children. Inside The Nest, they will receive support, encouragement, validation, hope, and reassurance that they are doing this mom thing right. They can show up as themselves without explanation and lean into this community at every stage of their journey.
What you can Expect
1
Monthly Support Calls
These calls will focus on a variety of topics, some submitted by group members and others aimed at particular themes that arose in weekly discussions. These calls are facilitated by a mental health expert/provider and provide information about the topic and skills to utilize to work through challenges.
2
Weekly Discussion Posts
The weekly discussion posts will be the main source of communication and support in The Nest. The topics will be shared in the community space for everyone to comment on, seek support, or provide encouragement to each mom in the group.
3
Library
This Library will house a multitude of resources such as the recorded LIVE calls, courses created by Nicole, podcast episodes, and articles that can provide self-paced education and support to moms who might need that level of support and resources.
This space is separate from social media platforms and created in its app to provide the most comfort and ease regarding use. Moms can show up as they are, or choose an avatar and appropriate name to use in this space. We want everyone to feel comfortable and safe in this virtual space.